EPISODE · Sep 2, 2026 · 15 MIN
Overcoming Burnout, Rebuilding After Loss & Becoming the CEO of Your Life: Hülya Kurt’s Story
from Mentally STRONG Academy: Embrace the Journey · host Cristi Bundukamara
In this conversation, Dr. B sits down with global career coach Hülya Kurt, who built her career from secretary to corporate manager before completely reinventing her life following redundancy and the sudden loss of her husband.Together, they dive into the realities of navigating professional burnout, navigating grief, and building the discipline needed to choose life even when motivation is low. This episode provides actionable insights on stepping out of survival mode and taking full ownership as the CEO of your own life.In This Episode:Navigating Career Burnout & Loss: Rebuilding after sudden, life-altering disruptionsBuilding Daily Discipline: Choosing progress and healing even when motivation feels absentReinventing Your Identity: Transitioning from sudden loss or redundancy into renewed purposeBecoming the CEO of Your Life: Taking control of your personal and professional trajectoryResources & Links Mentioned:Free Live Training: Register for the Free Mentally STRONG TrainingHülya Kurt's Profile: Connect with Hülya Kurt on LinkedInJoin the Mission: Sign up for our mailing listOfficial Website: Mentally STRONGAbout Hülya Kurt: Hülya Kurt is an international career coach, speaker, and workshop leader. After a corporate career spanning decades, she founded InnKick to empower professionals, women, and leaders to navigate career shifts, overcome adversity, and build resilient careers.About Your Host: Dr. Cristi Bundukamara (Ed.D, PMHNP-BC) is a Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education. Having navigated profound personal trials, Dr. B created the Mentally STRONG Method to help individuals process trauma, manage stress, and build lasting resilience.Connect with Dr. B & Mentally STRONG:Facebook: Dr. Cristi BundukamaraInstagram: @cristibundukamaraYouTube: Dr. B Mentally STRONG
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In this conversation, Dr. B sits down with global career coach Hülya Kurt, who built her career from secretary to corporate manager before completely reinventing her life following redundancy and the sudden loss of her husband. Together, they dive into the realities of navigating professional burnout, navigating grief, and building the discipline needed to choose life even when motivation is low. This episode provides actionable insights on stepping out of survival mode and taking full owners...
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Overcoming Burnout, Rebuilding After Loss & Becoming the CEO of Your Life: Hülya Kurt’s Story
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