Overcoming Burnout To Find Balance And Hope

from Focus on the Family Africa · host Focus on the Family Africa

Dr. Gregory Jantz shares his personal story of hitting a wall and experiencing burnout. He shares six keys for overcoming burnout, using a whole-person approach. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and find replenishment.

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How long is this episode of Focus on the Family Africa?

This episode is 26 minutes long.

When was this Focus on the Family Africa episode published?

This episode was published on January 29, 2026.

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