Overcoming challenges and finding your flow...through play! - with Jeff Harry of Rediscover Your Play

Questions? Comments? Episode suggestions? Send us a text message!#066 - International speaker and founder of Rediscover Your Play Jeff Harry explains how adopting a child-like mindset and embracing play at work can help you overcome challenges and find fulfillment.What you'll learn[1:38] How to use the concept of play to practice having hard conversations in a way that creates a safe place for everybody.[2:34] How a movie about toys in his childhood set the trajectory of Jeff’s career and led him to Rediscover your Play.[5:19] The benefits of allowing yourself to be in flow at work and when solving a problem.[6:56] Jeff explains how he trains people to feel how to be that toxic person in the office and then practice how to deal with them.[9:34] The process of learning how to address your inner self that allows you to deal with a toxic person and eventually change the dynamic of the organisation.[12:36] How to find your “zone of genius” by embracing your weird and curiosity.[16:25] How COVID times have enabled people to rediscover that they are their own expert.[17:33] The process of adopting a childlike mindset by being open to saying yes over and over again.[21:18] How your friends can help you work out what puts you into a state of “flow”.[25:34] How to prime your mind to look for positivity and opportunity with a play-oriented mindset.[29:36] Why your brain is designed to emphasise negative bias and how to catch those negative thoughts.[31:25] The techniques to identify your inner critic, name it, disassociate with it and then embrace your inner superhero.[35:02] The many ways you can embrace your play and figure how to play even in uncertain times.[37:12] Being willing to let your nonsense come through and embrace play.For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/66Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.Follow us on Facebook, Instagram, and Twitter.