Overcoming Childhood Trauma and the Journey to Self-Love with Malisa Hepner.

In this episode, Malisa recounts her tumultuous childhood marked by parental addiction and extreme neglect, including a traumatic incident at two months old. she shares the emotional impact of her father's death due to a morphine overdose when she was 15, and the subsequent struggle to cope with this loss. Malisa describes her determination to be better than her parents and to bring a better life into the world for her own children. Experiences of emotional abuse and comparison by her mother are revealed, along with the internal battles with feelings of inadequacy and worthiness. Despite occasional struggles, such as dealing with PMDD, Malisa emphasizes her ongoing journey toward self-acceptance and understanding the need to love and value oneself exactly as they are.https://www.instagram.com/malisa.hepner/?hl=enhttps://linktr.ee/Mdhepner