Overcoming Chronic Pain, an interview with Nutritionist, Julie Hopkins

In the Pain Free Athlete podcast, host Dana Jones interviews Julie Hopkins, a nutritional therapist, about their experiences with chronic pain, Dr. Sarno's work, and techniques for managing pain. They emphasize the importance of addressing emotions and stress in relation to physical health, and suggest techniques such as sleep hygiene, breathing exercises, mindfulness, and journaling.Here is how to get in touch with Julie: [email protected] https://juliehopkins.co.uk/ Instagram: https://www.instagram.com/julies_painsolutions/ Facebook: https://www.facebook.com/profile.php?id=100066466581846 Podcast Disclaimer: The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.