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Overcoming Clutter: A Journey of Self-Care

EPISODE · Jan 3, 2026 · 2 MIN

Overcoming Clutter: A Journey of Self-Care

from The Molten Truth · host Zoey Michaels

Kate Evans shares her personal journey of decluttering and how it transformed her perspective on self-care. She also discusses the impact of decluttering on her therapy clients and the connection between decluttering and mental health, which inspired her book.https://www.soulfulspacecoaching.com/about-kateTakeawaysDecluttering as a form of self-careThe mental and emotional barriers to declutteringChapters00:00 The Revelation of Decluttering

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Overcoming Clutter: A Journey of Self-Care

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