Overcoming Destructive Anger with Natalie Hixson, The Angry Mama Coach

In episode 028 of the Wholly Well Journey podcast, Natalie Hickson, @angrymamacoach is our special guest. She shares her struggle with destructive mom anger and her road to healing and helping other moms. But this episode isn’t just for parents—it’s for anyone who has dealt with difficult (even out-of-control) emotions and craves deep insights and practical steps to become emotionally healthy.Natalie shares her deeply personal journey of dealing with explosive anger, how it affected her family, and the pivotal moments that led to her transformation. Through therapy, faith, and practical strategies like the 'sit and pray' technique, Natalie found hope and healing. The conversation focuses on recognizing destructive patterns, the importance of a relationship with God, and offers actionable steps for breaking free from anger to repair and restore relationships with loved ones.Connect with Natalie:Natalie Hixson is a wife and mom. She is an author and Certified Professional Life Coach. Her mission and passion are helping discouraged and burnt-out Christian moms overcome destructive anger so they can enjoy being wives and moms. Natalie, her husband Mike, and their three daughters live in beautiful Bozeman, Montana.Website:  https://nataliehixson.com/Podcast: https://nataliehixson.com/the-motherhood-restored-podcast/Instagram: https://www.instagram.com/angrymamacoach/Blog & Coaching Health and Wellness CoachingWholly Well Journey on InstagramBooks on Amazon