Overcoming Election Stress With Dr. Lauren Cook

What this episode covers

Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about some of the symptoms of election stress and explain how this email course can help get you through the next couple of months. In this episode, you’ll learn: What we mean by “election stress” and what’s causing it. Practices to help you manage anxiety throughout the election season. How Live Happy’s free email series, Overcoming Election Stress with Dr. Lauren Cook, can help.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 25 minutes long.

When was this Live Happy Now episode published?

This episode was published on August 27, 2024.

What is this episode about?

Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course,...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.