Overcoming Family Chaos with Mary Lou Roe

Episode #07 Overcoming Family Chaos with Mary Lou Roe - In today’s episode, Mary Lou shares her story of going from growing up in a very chaotic family to having a health scare that made her rethink everything. She has used her difficult circumstances to rebuild herself and her confidence and is now able to guide others on a similar journey. She has a fascinating story and a very inspiring message that I cannot wait to share with you! Learn more and get show notes and transcripts by visiting naturallyjoyous.ca/podcast Listen now to learn…  How perfectionism played a role in Mary Lou’s health scareWhat messages used to play in her head that lead her to push herself to her limitsHow she turned things aroundHer step-by-step system to re-invent herself and bring herself back to health Ready to take your weight loss efforts to the next level?! Join me for the Weight Release Shift program. Learn more here: www.naturallyjoyous.ca/releaseAbout Mary Lou Roe - Mary Lou Roe is a writer, speaker, and workshop facilitator with a wealth of knowledge and experience in Overcoming Family Chaos. She has a university diploma in Women’s Studies and is the founder of The Wonderful Women’s Club. Mary Lou grew up in a chaotic environment and developed a roadmap to lead herself out of the turmoil and into a calmer, more peaceful, drama-free life. Mary Lou is on a mission to help women build a solid foundation of confidence, skills, and resilience to navigate family chaos and regain control of their lives. She works comfortably 1:1 or in group settings where you will feel safe, heard, and understood while developing a sense of hope and empowerment. Here is where to find Mary Lou -Email: [email protected] Facebook Group (Women Overcoming Family Chaos): https://www.facebook.com/groups/610475479552962Website: www.wonderfulwomensclub.com Say Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous  Hosted on Acast. See acast.com/privacy for more information.