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EPISODE · Sep 5, 2024 · 10 MIN

Overcoming Fear

from 10 MINUTES TO LESS SUFFERING · host Allison Carmen

Even when pursuing our goals and passions, our need for certainty can limit us, causing unnecessary stress and suffering. We often become so focused on how things need to happen that we lose sight of being open to all possibilities, sacrificing our presence for a future that may never come. As a translation of a Rumi quote says, "What is fear? A non-acceptance of uncertainty." In this podcast, learn how to set your intentions, create actionable steps, and release the need for certainty and specific outcomes. By doing this, you'll stay present, resilient, and plant the best seeds for your future! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."  Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.  In addition, my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry, is coming out on September 17, 2024 Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

Episode metadata supplied by the publisher feed · Published Sep 5, 2024

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Overcoming Fear

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