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EPISODE · Jan 1, 2025 · 20 MIN

Overcoming Fear and Taking the First Step

from Mindful Moves · host Daniela Jentsch

Starting something new can feel daunting, but the first step is always the most important. In this episode fo Mindful Moves, I’m talking about why it’s time to stop overthinking and just start. Whether it’s a new project, a lifestyle change, or finally pursuing what feels right for you, taking action is the key to building a life that truly feels good. We’ll explore how to release the fear of judgment from others, embrace your unique path, and celebrate how far you’ve already come. If you’re ready to move past hesitation and step into the life you’ve been dreaming of, this episode is for you. Let’s take that first step together! Read the Newsletter: substack.com/@danielajentsch Watch on YouTube: HolisticDans Follow on Instagram: @holistic.dans Work with me: [email protected] A Note for Today Take a deep breath. You don’t have to fix everything right now. Thank you for being here and for moving mindfully with me today <3

What this episode covers

Starting something new can feel daunting, but the first step is always the most important. In this episode fo Mindful Moves, I’m talking about why it’s time to stop overthinking and just start. Whether it’s a new project, a lifestyle change, or finally pursuing what feels right for you, taking action is the key to building a life that truly feels good. We’ll explore how to release the fear of judgment from others, embrace your unique path, and celebrate how far you’ve already come. If you’re ...

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Overcoming Fear and Taking the First Step

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Frequently Asked Questions

How long is this episode of Mindful Moves?

This episode is 20 minutes long.

When was this Mindful Moves episode published?

This episode was published on January 1, 2025.

What is this episode about?

Starting something new can feel daunting, but the first step is always the most important. In this episode fo Mindful Moves, I’m talking about why it’s time to stop overthinking and just start. Whether it’s a new project, a lifestyle change, or...

Can I download this Mindful Moves episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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