Overcoming Food Fears with Danielle Brenny

Today, I speak with Danielle Brenny, a wife and mom of four, who shares her story of where she was when I met here, what she has overcome, some of the things we worked through, and where she is today. We hear how she developed self-image issues from a young age and how that led to an eating disorder. I know so many people can relate to Danielle’s story, because her she is not alone in her struggles. You don’t want to miss this interview! We talk about: -developing self-hatred from a young age -small comments matter -relationship with her father -getting into treatment -you are not your diagnosis -trusting yourself -breaking out of old beliefs Time Stamps:  1:00 introduction 2:30 her father’s influence on her body image 6:50 internalizing comments from others 8:20 realizing she had an eating disorder 12:01 her experience working with LevlUp 15:55 continuing work after therapy 17:40 building trust 21:10 eating cake for the first time in 8 years 29:30 message to others working through food issues CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Event Page: https://www.levluptraining.com/event-details/elev8-2023-2 CONNECT WITH DANIELLE: IG: https://www.instagram.com/daniellebrenny/