overcoming gym anxiety
from inside anna's mind Hosted by Anna Archer
EP31 - as someone who has been going to gym for 7 years, i wanted to talk to you guys about gym anxiety and how to feel confident going to the gym. these tips and mindsets can be useful for anyone, whether you've been going to the gym for a while or are new to the whole world of fitness. i want this community to feel strong, empowered and confident entering the gym to make mental and physical progress. you've got this, lotsa love xxx
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How long is this episode of inside anna's mind?
This episode is 38 minutes long.
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This episode was published on January 18, 2023.
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