overcoming gym anxiety, being your own motivation, making new friends w. Clara Zhou

from Just A Quick Pinch · host Connie Wang

Welcome to another episode!! This week I have my good friend @claradentistry, lifestyle dental student blogger from Canada to share with us  1. how to get started with fitness even if you are anxious about going to the gym, good workout programs and apps to use  2. how to be your own motivation  3. how to make new friends/navigate social scenes  IG: @justaquickpinch, @drconniewang

Episode metadata supplied by the publisher feed · Published Aug 16, 2022

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overcoming gym anxiety, being your own motivation, making new friends w. Clara Zhou

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