Overcoming Health Issues to becoming a Triathlete With Tricia Robinson

On a normal day, taking her children to school, my guest Tricia Robinson found herself involved in a car accident that changed her life.She gave up, she became lethargic, inactive, and depressed.Until……she chose to rise, find a mentor, and hire a coach.This decision changed her life for greatness!Tricia is a wife, mom triathlete, and coach on a mission to help other moms focus on self-care, to gain their energy, feel strong and empowered to fulfill their dreams. In this episode Tricia shares:Her mindset that kept her in defeat and inactivityHow choosing a goal kept her focused, challenged and gave her a dreamWhy a Mentor is so importantUnderstanding your WHY will keep you doing what you are called to do. CONNECT WITH TRICIATricia recommends texting wellness to 203-275-0135 to receive wellness tips and be a part of a community.Website – www.triciarobinsoncoaching.com CONNECT WITH DEBITwo Group Coaching Programs – check them out!https://debi.sequoiatransitioncoaching.com/group-coachingEmail – [email protected] – www.debironca.comFree Clarity Call: https://calendly.com/debironca/free-clarity-callFree Transition Assessment – Are you in a season of Transition?https://assessment.sequoiatransitioncoaching.com/free-quiz8-week online course – Your Story is Changing, finding purpose in life’s transitionshttps://course.sequoiatransitioncoaching.com/8-week-program