Overcoming Holiday Stress

In this Interview, Alanna Fincke discusses what does it mean to be resilient during the holiday season and gives great suggestions to help individuals that may be struggling more during this Holiday Season.There is another subject that is on this Interview ” What is a DO NOT DO LIST” That could be one of the most helpful tools for you! A list of tasks that you do not do no matter what!Alanna discusses the following 3 questions: Questions that we should all ask ourselves before we get out of bed in the morning!1. What Am I Grateful For?2. What Does It Look Like To Show Up As My Best Self?3. What Can I Let Go Of?What would be some of your answers to these 3 questions? I just might do a live show on these questions.For more information and contact: https://bit.ly/3c7Z8VIBecome a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support.💡 At Passionate World Talk Radio, we believe real conversations matter. Stay inspired and keep listening to Chatting with Betsy at www.passionateworldtalkradio.com.