Overcoming illness & fighting depression while competing as an elite athlete with Don Mathewson

Don Mathewson is a true champion who shares his extraordinary story of courage, determination, a passion for athletics, and overcoming major physical challenges alongside a life of service to others. He is a Masters track athlete who has been World Champion on three occasions across different age groups and received fifteen other medals. During his pursuit of excellence, he has completed World Masters Athletics Championships in Finland, USA, France, Brazil, Spain and Australia. As well as holding several Australian and State records across different distances, he cycles with an early morning group three days a week and supports others through several forms of volunteering. About our Guest:Don joined the Royal Australian Navy at sixteen in a new scheme introduced by the Navy to provide more education for sailors to handle the technology in a modern navy. At twenty-one, he was promoted to Petty Officer. Two years later, he undertook Naval Officers training in the UK, winning the sword of honour for top candidate. He left the RAN after twenty-one years and began a career as a Field Director with World Vision International in the South Pacific. He became Senior Manager with a large talent management group as Senior Executive Coach. He worked there well past retirement age and then left to undertake volunteer roles.These include Mentoring Men, teaching English as a second language, being on the National Committee of Endeavour Foundation, a large disability support organisation and running a coffee mates group for older men. He teaches English to speakers of other languages and is passionate about mature age fitness and health.He has a keen interest in Politics, Climate and First Nations people and endeavours to keep across these issues through intentional reading.*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.