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Jul 23, 2021 21 min

Overcoming Imposter Syndrome

from Pilates Teachers' Manual Hosted by Olivia Bioni

Imposter Syndrome, or a mental pattern of doubting your skills, talents, and accomplishments coupled with the fear of being exposed as a fraud, can strike at any time. Pilates teachers are especially vulnerable as we are often paid by attendance, clients may book private sessions with us when they like us, and we frequently work solo with a lot of time to be alone with our thoughts. Tune in to hear some of my strategies for confronting and overcoming imposter syndrome when it pops up in my life. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email [email protected] with your feedback. Show Notes: Check out the Anti-Anxiety Notebook and take $5 off here. Learn more about the Woebot app here. There's links in there to find it in your app store too. Support the podcast: Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficial Itro Official YouTube: https://www.youtube.com/user/officialitro Released by NCS https://www.youtube.com/NoCopyrightSounds Support the show

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What this episode covers

Imposter Syndrome, or a mental pattern of doubting your skills, talents, and accomplishments coupled with the fear of being exposed as a fraud, can strike at any time. Pilates teachers are especially vulnerable as we are often paid by attendance, clients may book private sessions with us when they like us, and we frequently work solo with a lot of time to be alone with our thoughts. Tune in to hear some of my strategies for confronting and overcoming imposter syndrome when it pops up in my li...

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Overcoming Imposter Syndrome

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Frequently asked questions

How long is this episode of Pilates Teachers' Manual?

This episode is 21 minutes long.

When was this Pilates Teachers' Manual episode published?

This episode was published on July 23, 2021.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Pilates Teachers' Manual episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.