Overcoming Imposter Syndrome and Building Mental Resilience with Dr Cate Howell

We are joined by Dr Cate Howell, GP and mental health expert, at the BFD Brisbane Conference 2023. We explore the importance of mental well-being for doctors, practical strategies to manage imposter syndrome, and how small, consistent steps can help rewire your thinking. Dr Cate also shares her journey from clinical practice to writing books on mental health and well-being, offering insights that go beyond the consulting room. Tune in for expert advice, real stories, and actionable tips to support your personal and professional growth.