Overcoming Imposter Syndrome and Building Mental Resilience with Dr Cate Howell episode artwork

EPISODE · Dec 19, 2025 · 12 MIN

Overcoming Imposter Syndrome and Building Mental Resilience with Dr Cate Howell

from The Doctor’s Lounge | BFD Podcast · host Business For Doctors

We are joined by Dr Cate Howell, GP and mental health expert, at the BFD Brisbane Conference 2023. We explore the importance of mental well-being for doctors, practical strategies to manage imposter syndrome, and how small, consistent steps can help rewire your thinking. Dr Cate also shares her journey from clinical practice to writing books on mental health and well-being, offering insights that go beyond the consulting room. Tune in for expert advice, real stories, and actionable tips to support your personal and professional growth.

We are joined by Dr Cate Howell, GP and mental health expert, at the BFD Brisbane Conference 2023. We explore the importance of mental well-being for doctors, practical strategies to manage imposter syndrome, and how small, consistent steps can help rewire your thinking. Dr Cate also shares her journey from clinical practice to writing books on mental health and well-being, offering insights that go beyond the consulting room. Tune in for expert advice, real stories, and actionable tips to support your personal and professional growth.

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Overcoming Imposter Syndrome and Building Mental Resilience with Dr Cate Howell

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This episode is 12 minutes long.

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This episode was published on December 19, 2025.

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We are joined by Dr Cate Howell, GP and mental health expert, at the BFD Brisbane Conference 2023. We explore the importance of mental well-being for doctors, practical strategies to manage imposter syndrome, and how small, consistent steps can help...

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