"Overcoming insecurities" - with Mona Shahab

Today Raha meets Mona.  Mona Shahab is a Clinical Psychologist, a board member of the Saudi Swimming Federation and has climbed over 18 mountains. She’s either training for a climb or immersed behind the computer analyzing data, as she currently is for Everest… She co-founded The Empowerment Hub in 2013, a grass-root initiative that focused on fitness and health in youth and women in Saudi Arabia and giving back to the community. اليوم، رها تلتقي بمنى.منى هي عالمة نفس إكلينيكية، وعضو مجلس إدارة الاتحاد السعودي للسباحة وقد تسلقت أكثر من 18 جبلاً. إما أن تكون تتدرب لتسلق أو منغمسة خلف الكمبيوتر تحلل البيانات، كما هي الحال الآن لإيفرست...لقد شاركت في تأسيس مبادرة "مركز التمكين" في عام 2013، وهي مبادرة شعبية ركزت على اللياقة البدنية والصحة لدى الشباب والنساء في السعودية والعطاء للمجتمع. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Today Raha meets Mona. Mona Shahab is a Clinical Psychologist, a board member of the Saudi Swimming Federation and has climbed over 18 mountains. She’s either training for a climb or immersed behind the computer analyzing data, as she currently is for Everest… She co-founded The Empowerment Hub in 2013, a grass-root initiative that focused on fitness and health in youth and women in Saudi Arabia and giving back to the community. اليوم، رها تلتقي بمنى.منى هي عالمة نفس إكلينيكية، وعضو مجلس إدارة الاتحاد السعودي للسباحة وقد تسلقت أكثر من 18 جبلاً. إما أن تكون تتدرب لتسلق أو منغمسة خلف الكمبيوتر تحلل البيانات، كما هي الحال الآن لإيفرست...لقد شاركت في تأسيس مبادرة "مركز التمكين" في عام 2013، وهي مبادرة شعبية ركزت على اللياقة البدنية والصحة لدى الشباب والنساء في السعودية والعطاء للمجتمع. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on February 9, 2024.

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