Overcoming mental struggles to be a better athlete

Q: How long is this episode of Teka Teka?

This episode is 12 minutes long.

Q: When was this Teka Teka episode published?

This episode was published on February 13, 2023.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Even the strongest athletes need support. Runner Lexi Noval talks about the importance of having a dependable community in improving athletes’ overall growth. Listen to the full episode of Go Hard Girls hereBetter together: How Lexi Noval found her community in fitness Hosted on Acast. See acast.com/privacy for more information.

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