Overcoming Mom Guilt & Burnout: How to Stop Losing Yourself in Motherhood with Alli Worthington

Have you slowly disappeared inside motherhood and wondering how to find yourself again?In this honest and empowering episode of the Collide Podcast, we sit down with Alli Worthington to talk about what happens when moms lose themselves while raising their children. Alli shares about the silent resentment that can build when women never advocate for their own needs, the fear of being “selfish,” and why so many good moms secretly feel like they’re failing.From the “Aunt Shirley” syndrome of over-giving to the emotional crash of the empty nest season, Alli offers practical wisdom on how to remain who God created you to be — even in the thick of carpool lines, laundry piles, and late-night worry.Whether you’re exhausted with little ones, overwhelmed in the teenage years, or staring down a new season of transition, this episode will remind you that you are still called, still valuable, and still becoming.Meet Alli WorthingtonAlli Worthington is a bestselling author, speaker, business coach, and host of The Alli Worthington Show. She has written multiple books, including Remaining You While Raising Them, and has spent years coaching women in life and business. A mom of five boys and a passionate advocate for women’s emotional and spiritual health, Alli is dedicated to helping women break free from burnout, guilt, and limiting beliefs so they can step fully into their God-given calling.In This Episode, You’ll Learn:How to recognize the signs that you’ve lost yourself in motherhoodWhy the fear of being selfish keeps so many moms stuckThe “magic question” every woman should ask herself dailyHow to navigate transitions (like kids going to kindergarten or college) without losing your groundingWhat to do when mom guilt feels overwhelmingHow to discern between God’s conviction and the enemy’s shameWhy modeling self-worth teaches your kids their worthHow This Episode Will Encourage YouThis conversation will help you release unrealistic expectations, quiet the voice of shame, and embrace a healthier, more joyful version of motherhood. You’ll be reminded that you don’t have to be perfect to be a great mom — and that taking care of yourself is not selfish, it’s essential.If you’ve been gritting your teeth and telling everyone you’re “fine,” this episode is your permission to breathe, reset, and remember who you are.https://store.wecollide.net/products/collide-running-into-healingFollow Willow: Website | Instagram | Facebook💑Check out Collide’s website for info on upcoming conferences, events, and resources.📲Follow Collide on Facebook and Instagram for encouragement, inspo and a fun peek into our ministry.📰Plus, subscribe to our newsletter to stay up-to-date on all things Collide!Mentioned in this episode:Book | Collide: Running Into Healing When Life Hands You HurtNational Bestseller ⭐⭐⭐⭐⭐ Life hands us hurt we never asked for—leaving us anxious, insecure, and stuck. In Collide, Willow invites you to stop numbing and running, and start bravely stepping into the places you’ve avoided—because Jesus meets us in our mess, and healing starts there.