EPISODE · Feb 4, 2024 · 15 MIN
Overcoming Negative Patterns - Starting with Compassion
from Latter-Day Stillness · host Tucker Boyle
If we want to overcome any negative patterns that we get stuck in, escaping the shame cycle through self-compassion is vital. We'll discuss and practice how to make this pivotal inner shift.
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Overcoming Negative Patterns - Starting with Compassion
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