Overcoming Negative Self-Talk and Learning Self-Compassion

At Jigsaw Queensland, we have some really exciting plans for this year, and we’re kicking things off with something especially designed for people impacted by forced adoption. We’ve teamed up with Axis Clinic to offer an 8-week program called Overcoming Negative Self-Talk and Learning Self-Compassion.To tell us all about it and how you can get involved, we’ve got two very special guests —Helen Angela Taylor, the CEO of Jigsaw Queensland, and Anna Lanyon, a Mental Health Social Worker from Axis Clinic.This episode discusses adult themes and listener discretion is advised. For more information go to http://www.jigsawqueensland.com/episode-notes Your host is Dr Jo-Ann Sparrow - President of Jigsaw Queensland (www.jigsawqueensland.com)Connect with usInstagram - adopt_perspective_podcastFacebook - Jigsaw Post-Adoption Centre Queensland We acknowledge the traditional custodians of the land on which we work and the many lands that our clients now live on and we wish to acknowledge and show our respects to Elders past and present for their continuing connection to culture and the contributions they make to community. We acknowledge how much we have to learn from them and their unique understanding of connection and adoption and their recognition that at the base of every change is truth telling and healing.