Overcoming Obstacles As a Mom

“Ask for help for sure from whoever in your circle that is. People are wanting & willing to help so you can focus on yourself. If you’re really at that breaking point and you need some alone time, give that to yourself. For me, it was as simple as bubble baths & lighting candles.” -Coach Monica Link up with Monica & Danita is the FB Group: Booty Bands FB Group Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today! Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best. 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today! 🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here ​​⭐⭐⭐⭐⭐ Love my coaches, love the app. I am 2 months into my 6 month program and feel so good about myself!! Daisy and Danita are my coaches and my new friends!! They are most amazing!! I can't wait to see my results at the end of my 6 months!! I am 66 going on 36. Thanks for joining me in my journey!! Love and hugs to you both!! - Rita