Overcoming, Outlook and Open Heart Surgery, with Footballer Mark O'Brien

Joining me for a waffle this week is the brilliant Mark O'BrienMark is an ex-professional footballer, author, keynote speaker and mental health advocateThroughout the episode, we have a waffle about his mental health journey, his football career and how he had to retire at 27 following life-changing surgeryWe also have a waffle about all things mindset and what tools Mark uses to get through the tough daysMark really is as inspiring as he is determined and to hear his story first hand was a real honour, There is a lot of great advice in this episode so I really hope it resonates.I really hope you enjoy the episode, and don't forget to hit the subscribe button! Hosted on Acast. See acast.com/privacy for more information.