Overcoming Overthinking with Deborah Grayson Riegel
from People First! with Morag Barrett Hosted by Morag Barrett
Welcome to SkyeTeam's People First! In this series, we explore the people side of successful business and careers. We all have a story to share, a leadership journey that we are experiencing. We'll be interviewing authors, business leaders, thought leaders, and people like you to uncover the latest ideas, resources, and tools to help you become more effective at work - and in life. As it turns out, the secret is cultivating winning relationships. Business is personal, and relationships matter! So, sit back, and grab a coffee as Morag and Deborah Grayson Riegel discuss her book, "Overcoming Overthinking!" Chapter Layout: 0:00 - Open 1:37 - Hidden Talent 2:14 - What Did You Want to Be When You Grew Up? 4:04 - Pivot Point 6:50 - Overcoming Overthinking 9:19 - Courage 11:08 - Strategies & Guidance 13:44 - Get To vs. Have To 15:09 - Ask A Question 16:45 - Unlearning & Relearning 18:57 - Name It to Tame it 23:26 - Connection 26:40 - The Sit In The Sh*t Friend 27:33 - The Pull Me Out of the Poop Friend 31:44 - How to Reach 32:40 - Wrap Links: https://deborahgraysonriegel.com/ https://www.linkedin.com/in/deborahgraysonriegel/
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Sit back, and grab a coffee as Morag and Deborah Grayson Riegel discuss her book, "Overcoming Overthinking!"
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