EPISODE · Feb 10, 2022 · 45 MIN
Overcoming past trauma and what happens in relationships when we don’t!
from The Relationship Breakthrough Show with Matt & Rebeca
It’s sometimes said that 90% of our challenges in a relationship are things that we BRING to the relationship - this is our baggage from the past that hasn’t been processed. Today I’m joined by the incredible Piers Cross who who has supported countless men to overcome their past traumas and to discover their truth through his writing and coaching work. He shares his story in his book ‘How to survive and Thrive in Challenging Times - 101 ways to cultivate Resilience, Wellbeing and Inner Peace in all areas of your life’ He is also the host of ‘An Evolving Man’ podcast where he interviews thought leaders in the area of masculine psychology. Areas of focus: 1. How to define ‘trauma’, and are there different levels in terms of how it affects us? 2. If we haven’t properly healed a trauma, how could it show up in our relationship? 3. What are the biggest challenges for men in particular in healing our traumas? 4. What are the keys to developing resilience? 5. What is the transformational power of group mens’ work such as Menfest?
What this episode covers
It’s sometimes said that 90% of our challenges in a relationship are things that we BRING to the relationship - this is our baggage from the past that hasn’t been processed. Today I’m joined by the incredible Piers Cross who who has supported countless men to overcome their past traumas and to discover their truth through his writing and coaching work. He shares his story in his book ‘How to survive and Thrive in Challenging Times - 101 ways to cultivate Resilience, Wellbeing and Inner Peace in all areas of your life’ He is also the host of ‘An Evolving Man’ podcast where he interviews thought leaders in the area of masculine psychology. Areas of focus: 1. How to define ‘trauma’, and are there different levels in terms of how it affects us? 2. If we haven’t properly healed a trauma, how could it show up in our relationship? 3. What are the biggest challenges for men in particular in healing our traumas? 4. What are the keys to developing resilience? 5. What is the transformational power of group mens’ work such as Menfest?
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Overcoming past trauma and what happens in relationships when we don’t!
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