Overcoming People Pleasing with Emma Reed Turrell

Today I’m talking to Emma Reed Turrell – psychotherapist, author and speaker. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist. Emma runs a thriving therapy practice alongside training and consulting. Her new book Please Yourself has recently been launched to the world. As a recovering people pleaser myself, and having worked with many people with eating disorders who struggle in this area, I was very keen to get Emma on the show. In this episode, Emma talks about the 4 different types of pleaser that she has identified; gives tips and strategies for overcoming people pleasing; explores eating disorders and pleasing; dealing with social media and lots more. I hope that you enjoy this conversation. To find out more about Emma: - Instagram: @emmareedturrell Twitter: @etcounselling Book: Please Yourself  If you would like to support this podcast and and/or access additional episodes, do enroll in my Patron