overcoming perfectionism

An episode of the her healthful podcast, hosted by Arasteh, titled "overcoming perfectionism" was published on March 25, 2022 and runs 37 minutes.

March 25, 2022 ·37m · her healthful

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Summary

In this week's episode, I talk about perfectionism - my personal experience with it, how it leads to procrastination and getting less work done, where it stems from (for me), and tangible tips to overcome perfectionistic tendencies. Produced by @jakefeeney  IG: @her.healthful

Episode Description

In this week's episode, I talk about perfectionism - my personal experience with it, how it leads to procrastination and getting less work done, where it stems from (for me), and tangible tips to overcome perfectionistic tendencies.

Produced by @jakefeeney

IG: @her.healthful

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