Overcoming Perfectionism

from Quietly Visible Hosted by Carol Stewart

Being a perfectionist can be very stressful when everything has to be perfect before you move forward. And if it isn't, it can cause you to procrastinate, to self-doubt, filling you with thoughts that you're not good enough; it can cause you to dither making decisions causing you to miss out on opportunities. It can also lower your tolerance of other people with that all or nothing thinking because they don't live up to your ideals. In this episode I talk about where perfectionism comes from and what you can do to overcome it.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Overcoming Perfectionism

0:00 21:17

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Unstoppable Introvert Podcast Hayley Maxwell Welcome to The Unstoppable Introvert Podcast!If you’re an ambitious introvert who’s tired of feeling that you need to be louder or more extroverted to succeed in business, this is the show for you. I’m your host, Hayley Maxwell, ferocious ice cream eater, leopard print lover, and personal brand coach for introverted female service providers who want to get known for their brilliance and grow a thriving business.I’m here to empower you to make clearer, braver, and more memorable moves without having to shout or put on an extroverted mask.Every Tuesday, I’ll bring you solo episodes packed with practical advice, insights, and strategies on how to leverage your introverted strengths to build a quietly powerful personal brand and business that feels genuinely, bloody, good to you. I’ll also feature inspiring guest interviews with fellow introverts who have created successful introvert-friendly ways of showing up and doing business on their terms.Together, we’ll bust myths and misconce The Recalibration Julie Holly You can be deeply capable and completely at capacity. The Recalibration with Julie Holly is a podcast for high-capacity humans. You’re the one people lean on. Life may look fine from the outside while you’re quietly tired of holding everything together. Or something has changed, and you want room to explore what comes next. You don’t have to start over to change. Choose short daily episodes from Seasons 1 through 4. They run 8 to 12 minutes, easy to bring along on a commute, a walk, or a quiet morning. Or go deeper with Season 5, where weekly episodes of 30 to 40 minutes are each built around a real listener question. Maybe you’ve tried the routines, the books, the frameworks. They helped, and something underneath still keeps asking for your attention. Maybe you’re wondering who you are outside the roles you fill. Or maybe you have something meaningful to pursue, and you want to approach it differently this time. Together, we explore identity, burn

Frequently asked questions

How long is this episode of Quietly Visible?

This episode is 21 minutes long.

When was this Quietly Visible episode published?

This episode was published on June 9, 2023.

Can I download this Quietly Visible episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.