Overcoming Perfectionism

What this episode covers

Striving for excellence is GREAT! But, when does it go too far? What, exactly, is perfectionism? Is it productive, or even helpful, to be a perfectionist? What can we do about our perfectionism tendencies? Join me and Nicole Burgess, as we have an insightful conversation on perfectionism and how to overcome it! Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.

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