Overcoming Perfectionism and Fear | Chris Janssen

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the Say Yes Summit February 18th & 19th! Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. In this episode, Wendy hosts Chris Janssen who shares her journey of writing her second book, "Grace Yourself: How to Show Up for the Sober Life You Want," and shares powerful insights about perfectionism, self-sabotage, and the courage to share our stories. As a coach who works with high achievers and perfectionists, Chris discusses the crucial distinction between healthy achievement and harmful perfectionism, while candidly sharing her path to sobriety and the unexpected lessons from her 2020 relapse. She offers practical tools for transforming limiting beliefs and emphasizes the importance of taking action in recovery. Through authentic conversation about resistance, fear, and the power of showing up, Chris demonstrates how saying yes to our calling – even when it feels uncomfortable – can lead to profound personal growth and the ability to help others.Connect with Chris:Instagram   LinkedIn   FacebookHer Books:Grace Yourself: How to Show up for the Sober Life You Want: amazon.com/Grace-Yourself-Show-Sober-Life/dp/1637633378?tag=syty-20Living All In: How to Show Up for the Life You Want: amazon.com/Living-All-Show-Life-Want/dp/B0BH8C5Z7B?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.