Overcoming Perfectionism in a Pandemic

"Some trauma survivors become perfectionists, perpetually working to prove worthiness. I hope in this mandatory season of stillness, we come home to the truth that we are enough. We have nothing to prove. Any moment we catch a glimpse of this truth is freedom. #Breath" --by @DrThema --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/melindahill/message Hosted on Acast. See acast.com/privacy for more information.