Overcoming Postpartum Depression: No Need To Be A Martyr

When the “baby blues” turn into postpartum depression (PPD), we have to seek help. Therapists trained in pregnancy and postpartum can guide you through this challenging period as you navigate the changes that a new child brings into your life. Olivia Bergeron, LCSW, is a psychotherapist and Parent Coach who founded Mommy Grooves Therapy & Parent Coaching. She chats with us today about risk factors for PPD, how to get support, and the hopeful fact that PPD is very treatable. She currently has offices in Park Slope, Brooklyn and Union Square, Manhattan. Connect with her at www.mommygroove.com.