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EPISODE · Sep 9, 2025 · 3 MIN

Overcoming Procrastination in 5 Minutes

from Daily Boost: Tips for a Better Life · host Willie Fullilove

This episode tackles procrastination and shows how to break through it with the 2-Minute Rule. Procrastination isn’t laziness—it’s your brain avoiding discomfort from big or overwhelming tasks. The 2-Minute Rule helps by shrinking tasks into easy starts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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Overcoming Procrastination in 5 Minutes

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