Overcoming Procrastination to Boost Well-being With Sherr...

What this episode covers

All of us procrastinate once in a while, but chronic procrastination creates stress — for ourselves and those around us — and damages our well-being. This week, host Paula Felps sits down with coach, author, and speaker Sherri Fisher to learn more about how procrastination affects us and what we can do about it. In this episode, you’ll learn: Why procrastination isn’t just a time management problem. How mindfulness interval training can help overcome procrastination. Self-care tips to help beat procrastination.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 22 minutes long.

When was this Live Happy Now episode published?

This episode was published on May 23, 2023.

What is this episode about?

All of us procrastinate once in a while, but chronic procrastination creates stress — for ourselves and those around us — and damages our well-being. This week, host Paula Felps sits down with coach, author, and speaker Sherri Fisher to learn more...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.