EPISODE · Jan 12, 2023 · 51 MIN
Overcoming PTSD and Reclaiming My Life
from The Grayman Concept
The most important thing is knowing that it’s not your fault, there’s nothing wrong with you, and people are assholes. I have overcome, and yet deal with it every day. A #podcast episode about #stress, #anxiety, #depression, #PTSD, and the #Grayman In this episode: You don’t need to be in crisis to contact a hotline. The volunteers and counselors who answer calls, texts, and chats are trained to assist you with S.A.D. or to get assistance helping someone else. Suicide and Crisis Lifeline: Call or text 988 988.lifeline.org The Trevor Project: Call 866-488-7386 or text 678-678 Thetrevorproject.org Trans Lifeline: Call 877-565-8860 Translifeline.org Crisis Text Line: Text “Home” to 741741 Veterans Crisis Line: 800-273-8255 https://www.militaryonesource.mil Discover The Latest In Grayman Gear🔥🛍️ http://tinyurl.com/Grayman-Store Contact Us 🎙️ Send a voice message to be featured on the show! Email [email protected] Facebook https://www.facebook.com/graymanconcepts Twitter/X https://twitter.com/GraymanConcepts Instagram https://www.instagram.com/grayman_concepts/ Share the show! 🎉 http://tinyurl.com/GraymanSpotify https://apple.co/3pERUPI Support the show! 💖 https://www.buymeacoffee.com/grayman
What this episode covers
The most important thing is knowing that it’s not your fault, there’s nothing wrong with you, and people are assholes. I have overcome, and yet deal with it every day. A #podcast episode about #stress, #anxiety, #depression, #PTSD, and the #Grayman In this episode: You don’t need to be in crisis to contact a hotline. The volunteers and counselors who answer calls, texts, and chats are trained to assist you with S.A.D. or to get assistance helping someone else. Suicide and Crisis Lifeline: Call or text 988 988.lifeline.org The Trevor Project: Call 866-488-7386 or text 678-678 Thetrevorproject.org Trans Lifeline: Call 877-565-8860 Translifeline.org Crisis Text Line: Text “Home” to 741741 Veterans Crisis Line: 800-273-8255 https://www.militaryonesource.mil Discover The Latest In Grayman Gear🔥🛍️ http://tinyurl.com/Grayman-Store Contact Us 🎙️ Send a voice message to be featured on the show! Email [email protected] Facebook https://www.facebook.com/graymanconcepts Twitter/X https://twitter.com/GraymanConcepts Instagram https://www.instagram.com/grayman_concepts/ Share the show! 🎉 http://tinyurl.com/GraymanSpotify https://apple.co/3pERUPI Support the show! 💖 https://www.buymeacoffee.com/grayman
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Overcoming PTSD and Reclaiming My Life
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