Overcoming Restless Thinking in Meditation

from Ajahn Anan Podcast · host Ajahn Anan Akiñcano

2021.04.25 | The hindrances feed ignorance and prevent peace, and a very important hindrance is proliferation and restless thinking. In this talk, Ajahn Annan teaches about how to relieve this proliferation. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Episode metadata supplied by the publisher feed · Published Jan 31, 2022

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Overcoming Restless Thinking in Meditation

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