Overcoming Self-Doubt

Episode 102 of the Another Day With MaryJane podcast, hosted by MaryJane Salomon, titled "Overcoming Self-Doubt " was published on May 23, 2024 and runs 5 minutes.

May 23, 2024 ·5m · Another Day With MaryJane

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Summary

Self-doubt is a given, normal and ordinary. But, self-doubt can be a persistent obstacle, unfortunately. It’s that voice inside that questions your abilities and worth. But it's important to remember that everyone experiences self-doubt. The key is not letting it control you. When self-doubt creeps in, acknowledge it, but don’t let it dictate your actions. Challenge those negative thoughts with evidence of your past successes. Surround yourself with supportive people who believe in you. And most importantly, be kind to yourself.

Episode Description

Self-doubt is a given, normal and ordinary. But, self-doubt can be a persistent obstacle, unfortunately. It’s that voice inside that questions your abilities and worth. But it's important to remember that everyone experiences self-doubt. The key is not letting it control you. When self-doubt creeps in, acknowledge it, but don’t let it dictate your actions. Challenge those negative thoughts with evidence of your past successes. Surround yourself with supportive people who believe in you. And most importantly, be kind to yourself.

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