Overcoming Self-Limiting Beliefs and Embracing Boundless Potential: A Conversation with Leah Jantzen

"If you can combine visualization, action, and positivity, then there's really nothing that's off-limits." These words resonate deeply with me, Hilary Topper, host of Hilary Topper on Air. Today, I have the privilege of speaking with Leah Jantzen, an exceptional endurance athlete, certified life coach, motivational speaker, and owner of Leah Jantzen Coaching. In our conversation, Leah shares her inspiring journey of defying self-limiting beliefs, starting her athletic pursuits at a later stage in life, and achieving remarkable success. Join us as we explore the power of mindset, resilience, and self-discovery. Learn about Leah's background from her starting line to triathlon. Hear her incredibly inspiring story of starting to run at the age of 42 and then competing in her first triathlon at 43. She will share with us the challenges she faced and the mindset that propelled her forward. Listen as she describes her Ironman challenge. Just two years after embarking on her athletic journey, she took on the ultimate endurance test, the Ironman race. Leah describes the emotions and triumphs she experienced during that grueling event including walking us through the moment of crossing the finish line. She will touch upon her overwhelming sense of accomplishment and the realization that she was capable of anything. Also, hear the advice she offers to individuals who are just starting out in the sport of triathlon as a coach. Discover how she helps her clients overcome their own self-limiting beliefs and push beyond their perceived boundaries. Leah will also discuss the importance of maintaining work-life balance and how challenging that can be, especially for ambitious athletes. She will go on to speak about mindset and discipline and conclude the interview with an overview of The Scrappy Athlete - a group she founded. Leah Jantzen's incredible journey from self-limiting beliefs to becoming an accomplished endurance athlete serves as a testament to the boundless potential within all of us. Her story is a reminder that with visualization, action, and positivity, we can overcome any obstacle. I am grateful to Leah for sharing her experiences and wisdom with us today, inspiring us all to reach new heights in our own lives. Remember, the only limits we truly have are the ones we place upon ourselves.