Overcoming Shadows: Moving Through and Beyond Deep-Seated Fear | Episode 26

Today we dive into an important question, and one which seems to be appearing more and more often for many of us. How do we move through fear? Especially deep-seated fear that comes from an inner wound, and continues to appear in our lives, over and over again.We take a different contemplative approach in today’s conversation… perhaps controversial to some.  Jenna share’s a recent experience around moving through a deep seeded fear. We explore the process of recognition, acknowledgment, contemplation, and integration of going into the parts of life we have been avoidingIs fear a warning sign? Or is it meant to show us a threshold that we haven’t passed yet. Could it be both? What would happen if you allowed yourself to go all the way- and actually envision the worst case scenario, the thing you have been avoiding time and time again. With this approach, there  is some wisdom waiting on the other side of that fear, that will actually support you on your path….__________________________________Key Moments:How fear manifests in the body, and can create physical, mental, and emotional turmoil when  unmet Money blocks Understanding your deepest fearWhy the vibration of fear stays in our energy field…. And how to release it. Just like all emotions - until we fully feel it, we cannot heal it Fear originated as a warning sign - even though we have evolved. The importance of discerning what kind of fear you are dealing with The wisdom of fear - if your worst fear manifested, how would you show up? What lessons would you have learned?  What would you do differently in your life because of this? We can take these lessons and integrate them into our CURRENT reality. Sitting with this often allows us to release the fear from our system, and learn valuable lessons along the way __________________________________Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released __________________________________Stay connected The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision  Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision