Overcoming Shame & Breaking the Silence: Micah LaCerte's Story of Healing | A Few Things Podcast Episode 4

In this deeply personal episode of A Few Things Podcast, Micah LaCerte shares his story of a decade of abuse in a way he never has before publicly. What began as silent childhood trauma carried for decades became a battle with shame, anxiety, depression and panic that shaped much of Micah's life beneath the surface. In this conversation, he opens up about the weight of unspoken shame and pain, the long road to healing, and how faith and fitness became the foundation for true freedom. This episode is not about reliving the past—it's about what happens when silence is broken. As Micah LaCerte shares his journey, the conversation naturally leads into the heart behind The Breaker Mission—a calling to help men who are still carrying hidden wounds from childhood abuse and find healing, strength, and restoration. The mission exists to remind men that vulnerability is not weakness, shame does not define them, and freedom is possible through truth, faith, and community. The story continues in The Breaker: How Men Can Overcome Shame and Live in True Freedom, a book born out of Micah LaCerte's own healing journey. The book goes deeper into the path God used to restore what was broken and how that same path can help others walk toward healing and hope. You can get the book The Breaker: How Men Can Overcome Shame and Live in True Freedom here: • Direct from the mission: https://www.thebreakermission.com • On Amazon: https://a.co/d/1Gva3iT If you or someone you love has carried pain in silence, this episode—and this story—was created for you. Please share it. --- Comment below — we want to hear how this episode landed for you. Subscribe for weekly conversations on Christian stewardship, faith, fitness, marriage, leadership, healing, and purpose Follow Micah & Diana • Hitch Fit – https://www.hitchfit.com • 🏔 SoulFIT Retreats – https://www.soulfitretreats.com • The Breaker Mission – https://www.thebreakermission.com • Soul Strong - https://www.soulstrongfit.com • Hitch Fit Supplements - https://www.hitchfitsupplements.com • SoulFIT TV on CTN Network – https://www.ctnonline.com • IG: @afewthings.podcast | @soulfitretreats | @hitchfit | @thebreakermission | @mrhitchfit | @dianachaloux Produced By Real Media