Overcoming Stigma: Why Choosing Help for Mental Health & PTSD Can Save Lives

Stigma keeps too many people from getting the mental health support they need.In this episode of Choosing Help, Dr. Tracy Stacker breaks down why stigma is one of the most powerful barriers to treatment—especially for veterans, families, and those living with PTSD or substance use challenges.Through real stories, cultural examples, and practical guidance, this episode offers hope and tools for anyone trying to support a loved one who says, “I don’t want anyone to know.”Because when we choose help, we choose life.