Overcoming Stress-Induced Brain Fog by Jill Weber PhD

https://thebookvoice.com/podcasts/2/audible/174007 to listen full audiobooks. Title: Overcoming Stress-Induced Brain Fog Author: Jill Weber PhD Narrator: Daniela Acitelli Format: mp3 Length: 4 hrs and 48 mins Release date: 12-20-22 Ratings: 3.5 out of 5 stars, 3 ratings Genres: Memory Improvement Publisher's Summary: Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.