Overcoming the All or Nothing Mindset | The Floor and the Full episode artwork

EPISODE · Apr 15, 2026 · 8 MIN

Overcoming the All or Nothing Mindset | The Floor and the Full

from Temple Keepers · host Matthew Headden

Send us Fan MailIf you struggle with the All or Nothing mindset, this episode will change your life.In this episode, I break down why one slip can turn into a full spiral, why perfectionism is arrogant and unbiblical, and why God never asked you to be perfect. He asked you to be faithful. I talk about the shame cycle behind all-or-nothing thinking, the psychological trap that keeps people stuck, and the simple framework of the floor and the full that helps you build consistency without living in guilt, pressure, or self-condemnation.If you are tired of starting over, blowing it after one cookie, and swinging back and forth between extremes, this episode will help you choose faithfulness over flawlessness and finally build momentum that lasts. Connect With UsUnderstanding your Cravings and Overcoming them: https://thetemplekeepers.com/sugarTemple Keeper Academy: https://thetemplekeepers.com/online-academyApply for 1-on-1 Coaching: https://thetemplekeepers.com/one-on-one-coachingInstagram (Matthew): https://www.instagram.com/godfoodguy/Instagram (Leah): https://www.instagram.com/leah.headden/Website: https://thetemplekeepers.com/Support the show

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Send us Fan Mail If you struggle with the All or Nothing mindset, this episode will change your life. In this episode, I break down why one slip can turn into a full spiral, why perfectionism is arrogant and unbiblical, and why God never asked you to be perfect. He asked you to be faithful. I talk about the shame cycle behind all-or-nothing thinking, the psychological trap that keeps people stuck, and the simple framework of the floor and the full that helps you build consistency without livi...

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Overcoming the All or Nothing Mindset | The Floor and the Full

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