Overcoming the Anxiety of Perfectionism - Interview with Kendra Huffman

EPISODE · Feb 1, 2021 · 39 MIN

Overcoming the Anxiety of Perfectionism - Interview with Kendra Huffman

from Okay, Now What? - With Kate Gladdin · host Kate Fitzsimons

Being a ''perfectionist'' sounds like a good thing - but in reality, it puts way too much stress and pressure on ourselves to strive for standards which simply aren't attainable. So instead we end up procrastinating, overthinking things, freezing up and spiralling into a meltdown because we feel like a ''failure''.  If you're sick of spinning in this anxious cycle of perfectionism and actually want to ENJOY your life while working hard on results that matter to you, tune into this inspiring interview with Kendra Huffman from Bravest Love Coaching. She shares such great insights into how to manage our inner-perfectionist so he/she doesn't suck the happiness from your life from causing way too much pressure. Because we only get one life to live, and it's too short to live it in a constant state of shame and anxiety. So tune in to this episode to learn how to find that balance between giving our best while still allowing room for our humanness which naturally includes failures, mistakes and faceplants. This helps us become something so much better than perfect - a WIP (Work In Progress)! (Because the truth is we all are WIP's and that is a beautiful thing if we recognise the growth that comes from that - growth you'll never achieve if you never allow yourself to be anything less than perfect. So drop the perfect and embrace your inner WIP! My book the ''Teens Guide to Social Skills'' is now available: PRE-ORDER yourself a copy HERE! Download a FREE CHAPTER of my book HERE!

NOW PLAYING

Overcoming the Anxiety of Perfectionism - Interview with Kendra Huffman

0:00 39:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer,
URL copied to clipboard!