Overcoming The Fear Of Failure In Your Fitness and Health

from Comeback Athlete · host Comeback Athlete

0:00-2:00: Introduction and personal story.2:00-5:00: Understanding the fear of failure and why it’s common.5:00-8:00: Reframing failure as part of growth and building a growth mindset.8:00-10:00: Actionable strategies to overcome fear of failure (start small, set expectations, shift perspective, seek support).10:00-12:00 Conclusion and call to action.

Episode metadata supplied by the publisher feed · Published Oct 29, 2024

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Overcoming The Fear Of Failure In Your Fitness and Health

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This episode is 11 minutes long.

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This episode was published on October 29, 2024.

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