Overcoming the Freeze Response & Experiencing More Joy (Part 2) with Irene Lyon

Trauma is often defined as an event, but the freeze response can develop from the most subtle inconsistencies from your childhood. Today is part two of my interview with Irene Lyon, a somatic practitioner and nervous system expert. She explains how trauma is not always obvious and how you can overcome your freeze response without even knowing the original cause. Want to learn more about this episode? Head over to our website to find out more!