Overcoming the Intergenerational Trauma Around Drowning episode artwork

EPISODE · Jun 15, 2024 · 42 MIN

Overcoming the Intergenerational Trauma Around Drowning

from Zestful Aging · host Nicole Christina

For anyone who has ever feared water or wished they'd learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don't think our paths ever crossed. But we talked about her podcast, On the Green Plantain, and I heard her captivating story of overcoming her fear of swimming as an older adult. This was no traditional learn to swim program. Learn how Susana overcame intergenerational trauma and became a swimming instructor. It is a touching and inspiring story.  Listen to her podcast here: https://podcasts.apple.com/us/podcast/cuban-stories-on-the-green-plantain/id1525139062 Find out more about the Zestful Aging Podcast at ZestfulAging.com

Episode metadata supplied by the publisher feed · Published Jun 15, 2024

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